🎄 Happy Holidays and Media Update for Messages 🎁 MeetFightersGruppi d'interesseArmdruecken-ArmwrestlingTraining Armdruecken-Armwrestling Partecipa a questo gruppo.ArgomentiMembri 373Galleria 64Training Indomable (91)09/07/2016 10:22 in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist.... Tradurre Matritenti (3)09/07/2016 10:32 (In risposta a questo)Bcs you use only arms..if you use also shoulder and Pec you must Train also these? Tradurre Indomable (91)09/07/2016 16:42 (In risposta a questo)shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . . Tradurre Matritenti (3)07/07/2016 22:30 Which is The Best exercise to Train for armwrestling? Tradurre chestertom (7)09/07/2016 0:01 (In risposta a questo)Lots of practice Tradurre È necessario il login per pubblicare un commento. Effettua il login se desideri inserire un argomento qui.
Indomable (91)
09/07/2016 10:22in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist....
Matritenti (3)
09/07/2016 10:32(In risposta a questo)
Bcs you use only arms..if you use also shoulder and Pec you must Train also these?
Indomable (91)
09/07/2016 16:42(In risposta a questo)
shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . .
Matritenti (3)
07/07/2016 22:30Which is The Best exercise to Train for armwrestling?
chestertom (7)
09/07/2016 0:01(In risposta a questo)
Lots of practice